SELF DEFENSE
This section is undergoing revisions
Self Defense Step 1
Basic Stance Vs an aggressive opponent
and defensive clinching
Self Defense Step 2
Defense against front chokes, two handed and one handed, and pressed against the wall
Self Defense Step 3
Over the arms bear hug to simple hip throw
Self Defense Step 4
Upa's, AKA, how to roll someone off the top of you!
Self Defense Step 5
Defense against front and rear Bear hugs
Self Defense Step 6
Defenses against the front head lock including a takedown to armbar and a nose pressure point.