HOURS

ADDRESS

Mon/Wed 7:30-8:30am

Mon/Wed/Fri Noon-1pm

Monday-Friday 4:45-9:15pm

Saturday 10:30-11:30 am

Private Lessons by appointment!

220 North Colony Street
Wallingford CT, 06492

Tel: 203-514-9559

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© 2011-2017 Performance Combat MMA LLC. all rights reserved.

FIND US

Boxing

 

Boxing is known as the "Sweet Science" for its

incredibly technical approach to fighting.

Classes focus on a variety of topics, such as,

proper punching form, combinations, footwork,

ring control, evasion, bag work, conditioning and sparring.

 

Advanced students can even participate in fights. Our coaches will bring you from a beginner level to advanced in no time at all. This is an excellent supplement to our fun Muay Thai and fitness programs!

Boxing

Sign up for your FREE 30 DAYS AND YOU’LL GET:

A FREE CONSULTATION & GYM TOUR

FREE KICKBOXING PRIVATE LESSON ($50 Value)

FREE 30 DAY TRIAL OF CLASSES

FAQ:

1. I haven't exercised in a while [or ever] will I be able to keep up?

We will work with you, both during your intro lesson and during classes, to ensure you are able to handle the workouts and then achieve your fitness goals in record time! Our workouts can be completed by anyone but scale to meet your fitness needs, all we ask is that you give it your all!

 

2. I already have a gym membership

If you are like many people your gym membership results in half hearted workouts and many trips to the treadmill. If you are looking for more significant results we will quickly become your new home away from home. Surrounded by motivated training partners and experienced trainers you can't help but succeed.

 

3. Will I get hit?

Absolutely not. Sparring/fighting is an entirely optional activity reserved for those interested in the combat sport aspect of boxing. Though you may eventually wish to try it for self defense purposes, no one is forced to spar at any time.