BLUE BELT Curriculum
This is the full BJJ Blue Belt Curriculum. 90 concepts and techniques
Welcome to Jiujitsu
-Introduction to the course
-How to fall
-How to Roll
-Hip Escape drill
-How to tie your belt
Single Leg Series
-Single Leg Takedown
-2 Ankle pick variations
-Single leg and ankle pick defense
Double Leg Series
-Simple Double leg tackle
-Basic Sprawl defense
O-soto-Gari
-O-soto-gari foot sweep
-O-soto Counter sweep
Basic Throws
-Hip throw
-Self defense shoulder throw
-Drop shoulder throw
Putting the Standup Together
-Grip fighting
-Movement
-Pulling and jumping guard
-Putting it together
Scissor Sweep Series
-Scissor Sweep
-Knee push sweep
-Scissor sweep counter
Flower Sweep Series
-Flower Sweep
-NoGi Flower sweep
-Windmill sweep
Standing Sweeps
-Hook Sweep
-Double Ankle Sweep
-Double ankle sweep counter push
Triple Threat Series
-Kimura
-Situp Sweep [kimura sweep or hip bump]
-Guillotine
-Combinations
Triple Threat Counter Series
-Simple Kimura Defense
-Guillotine from guard escape
Collar Chokes
-Cross Collar Choke
-Sliding Cross collar choke
-Lapel Cross collar choke
-Reverse hands cross collar choke
-Thrust choke counter
Arm Bar from Guard
-Basic arm bar from guard
-Stack counter
-Folded arms counter
Triangle Series
-Triangle
-Posture defense
-Knee across the belly defense
-Bully pass defense
Passing Guard series
-3 ways to open guard
-Proper posture and base in guard
-Same side pass
-Knee Cut/opposite side pass
-Double under pass
-Standing pass
Side Control series
-Americana
-Kimura and cross body arm lock
-2 Paper Cutter chokes
-Guard Recovery
-Arm under Tackle Escape
-Arm roll out escape
Mount Series
-Knee Slide to mount from side
-Countering the Knee Block
-Reverse hold to mount
-Mount Maintenance
-Americana
-Cross Collar Choke
-Pushing Armbar
-Technical Armbar
-Transition to the back
Mount Escape Series
-Basic upa
-Upa Variations
-Dealing with beginner situations
-Hip Escapes
-Combination flow
Armlock Escape Series
-Basic Armbar Defense
-Hitchhiker roll
-Americana Defense
Back Control Series
-Back Control basics
-Rear Naked Choke
-One Arm Choke
-Ninja Choke
-Sliding Lapel Choke
-Armbar from the back
-Bow and Arrow Choke
-Bow and Arrow Escape
-Basic back escape
-Butt Scoot Escape
-Back escape to mount re-counter