BLUE BELT BJJ

This section is incomplete. filming to finish this series will begin in august 2019

Welcome to Jiujitsu

-Introduction to the course

-How to fall

-How to Roll

-Hip Escape drill

-How to tie your belt

Single Leg Series

-Single Leg Takedown

-2 Ankle pick variations

-Single leg and ankle pick defense

Double Leg Series

-Simple Double leg tackle

-Basic Sprawl defense

O-soto-Gari

-O-soto-gari foot sweep

-O-soto Counter sweep

Basic Throws

-Hip throw

-Self defense shoulder throw

-Drop shoulder throw

Putting the Standup Together

-Grip fighting

-Movement

-Pulling and jumping guard

-Putting it together

Scissor Sweep Series

-Scissor Sweep

-Knee push sweep

-Scissor sweep counter

Flower Sweep Series

-Flower Sweep

-NoGi Flower sweep

-Windmill sweep

Standing Sweeps

-Hook Sweep

-Double Ankle Sweep

-Double ankle sweep counter push

Triple Threat Series

-Kimura

-Situp Sweep [kimura sweep or hip bump]

-Guillotine

-Combinations

Triple Threat Counter Series

-Simple Kimura Defense

-Guillotine from guard escape

Collar Chokes

-Cross Collar Choke

-Sliding Cross collar choke

-Lapel Cross collar choke

-Reverse hands cross collar choke

-Thrust choke counter

Arm Bar from Guard

-Basic arm bar from guard

-Stack counter

-Folded arms counter

Triangle Series

-Triangle

-Posture defense

-Knee across the belly defense

-Bully pass defense

Passing Guard series

-3 ways to open guard

-Proper posture and base in guard

-Same side pass

-Knee Cut/opposite side pass

-Double under pass

-Standing pass

Side Control series

-Americana

-Kimura and cross body arm lock

-2 Paper Cutter chokes

-Guard Recovery

-Arm under Tackle Escape

-Arm roll out escape

Mount Series

-Knee Slide to mount from side

-Countering the Knee Block

-Reverse hold to mount

-Mount Maintenance

-Americana

-Cross Collar Choke

-Pushing Armbar

-Technical Armbar

-Transition to the back