Programs:

We provide a complete set of programs that covers all of your fitness and combat sports needs. Browse below for information on each of our programs and click to find out more!

Kids

MMA

Kids MMA is a complete array of martial arts skills for kids, including Kickboxing, Wrestling and jiujitsu. Classes emphasize fitness and character development.

Ages 5 and up!

Muay Thai

MuayThai is also known as the "Art of Eight Limbs" due to it's use of punches, elbows, knees and kicks. Muay thai style kickboxing has proven to be the defacto striking art of modern MMA. Classes offer an amazing workout and top notch self defense!

Boxing

Boxing, also known as the "Sweet Science", classes take students to a new technical level of perfection as we cover combinations, advanced footwork, evasion strategies and ring tactics.

Boxing, MMA

Brazilian Jiujitsu

Evolving from it's roots in Judo, BJJ covers a curriculum of powerful self defense techniques, submissions, throws and more. With an emphasis on how a smaller, weaker person can defeat a larger and more aggresive adversary.

MMA

The Mixed Martial Arts class is for those who have developed the proper fundamentals in our other programs. Once you know the basics we will teach you to put them together. Those seeking to compete will be given the proper guidance towards reaching their goals!

Sambo

The Russian Art of Sambo made an early splash in the UFC but remains rare in America despite notable practitioners competing at the highest levels of MMA. We have just opened our Sambo program up and look forward to sharing the throws and leg locks this art is famous for!

HOURS

Mon/Wed/Fri Noon-1pm

Monday-Friday 5:00-9:00pm

Saturday 10:30-11:30 am

Private Lessons by appointment!

ADDRESS

220 North Colony Street
Wallingford CT, 06492

Tel: 203-514-9559

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