Boxing Classes CT
We're your #1 gym for boxing classes in CT.
Boxing is known as the "Sweet Science" for its
incredibly technical approach to fighting.
Classes focus on a variety of topics, such as:
proper punching form, combinations, footwork,
ring control, evasion, bag work, conditioning, and sparring.
Advanced students can even participate in fights. Our coaches will bring you from a beginner level to advanced in no time at all. This is an excellent supplement to our fun Muay Thai and fitness programs!
Sign up for your FREE 30 DAYS AND YOU’LL GET:
A FREE CONSULTATION & GYM TOUR
FREE 30 DAY TRIAL OF CLASSES
1. I haven't exercised in a while [or ever] will I be able to keep up?
We will work with you during your intro lesson and classes to ensure you are able to handle the workouts and achieve your fitness goals in record time! Our workouts can be completed by anyone but scale to meet your fitness needs. All we ask is that you give it your all!
2. I already have a gym membership
If you are like many people, your gym membership results in half-hearted workouts and many trips to the treadmill. If you are looking for more significant results, we will quickly become your new home away from home. Surrounded by motivated training partners and experienced trainers, you can't help but succeed.
3. Will I get hit?
Absolutely not. Sparring/fighting is an entirely optional activity reserved for those interested in the combat sport aspect of boxing. Though you may eventually wish to try it for self defense purposes, no one is forced to spar at any time.