CT MMA Programs:
We provide a complete set of CT MMA programs that covers all of your fitness and combat sports needs. Browse below for information on each of our programs and click to find out more!
Brazilian Jiu Jitsu
Evolving from its roots in Judo, Brazilian Jiu Jitsu (BJJ) covers a curriculum of powerful self-defense techniques, submissions, throws, and more, emphasizing how a smaller, weaker person can defeat a larger, more aggressive adversary.
The Mixed Martial Arts class is for those who have developed the proper fundamentals in our other programs. Once you know the basics we will teach you to put them together. Those seeking to compete will be given the proper guidance towards reaching their goals!
The Russian Art of Sambo made an early splash in the UFC but remains rare in America despite notable practitioners competing at the highest levels of MMA. We have just opened our Sambo program up and look forward to sharing the throws and leg locks this art is famous for.