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CT MMA Programs:

We provide a complete set of CT MMA programs that covers all of your fitness and combat sports needs. Browse below for information on each of our programs and click to find out more!

kids mma in ct



Kids MMA is a complete array of martial arts skills for kids, including Kickboxing, Wrestling, and Jiu Jitsu. Classes emphasize fitness and character development.

Ages 5 and up!

kids mma ct
muay thai in ct

Muay Thai

Muay Thai is also known as the "Art of Eight Limbs" due to its use of punches, elbows, knees, and kicks. Muay Thai kickboxing has proven to be the de facto striking art of modern MMA. Classes offer an amazing workout and top-notch self-defense!

muay thai ct
boxing in ct


Boxing, also known as the "Sweet Science," classes take students to a new technical level of perfection as we cover combinations, advanced footwork, evasion strategies, and ring tactics.

boxing ct
Brazilian Jiu Jitsu in ct

Brazilian Jiu Jitsu

Evolving from its roots in Judo, Brazilian Jiu Jitsu (BJJ) covers a curriculum of powerful self-defense techniques, submissions, throws, and more, emphasizing how a smaller, weaker person can defeat a larger, more aggressive adversary.

Brazilian Jiu Jitsu ct
mma in ct


The Mixed Martial Arts class is for those who have developed the proper fundamentals in our other programs. Once you know the basics we will teach you to put them together. Those seeking to compete will be given the proper guidance towards reaching their goals!

CT MMA programs
sambo in ct


The Russian Art of Sambo made an early splash in the UFC but remains rare in America despite notable practitioners competing at the highest levels of MMA. We have just opened our Sambo program up and look forward to sharing the throws and leg locks this art is famous for.

sambo ct
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