CT MMA Programs:
​
We provide a complete set of CT MMA programs that covers all of your fitness and combat sports needs. Browse below for information on each of our programs and click to find out more!
Kids
MMA
Kids MMA is a complete array of martial arts skills for kids, including Kickboxing, Wrestling, and Jiu Jitsu. Classes emphasize fitness and character development.
Ages 5 and up!
Muay Thai
Muay Thai is also known as the "Art of Eight Limbs" due to its use of punches, elbows, knees, and kicks. Muay Thai kickboxing has proven to be the de facto striking art of modern MMA. Classes offer an amazing workout and top-notch self-defense!
Boxing
Boxing, also known as the "Sweet Science," classes take students to a new technical level of perfection as we cover combinations, advanced footwork, evasion strategies, and ring tactics.
Brazilian Jiu Jitsu
Evolving from its roots in Judo, Brazilian Jiu Jitsu (BJJ) covers a curriculum of powerful self-defense techniques, submissions, throws, and more, emphasizing how a smaller, weaker person can defeat a larger, more aggressive adversary.
MMA
The Mixed Martial Arts class is for those who have developed the proper fundamentals in our other programs. Once you know the basics we will teach you to put them together. Those seeking to compete will be given the proper guidance towards reaching their goals!
Sambo
The Russian Art of Sambo made an early splash in the UFC but remains rare in America despite notable practitioners competing at the highest levels of MMA. We have just opened our Sambo program up and look forward to sharing the throws and leg locks this art is famous for.
