top of page

CT MMA Programs:
​
We provide a complete set of MMA programs that cover all of your fitness and combat sports needs. Browse below for information on each of our programs and click to find out more!
Evolving from its roots in Judo, Brazilian Jiu Jitsu (BJJ) covers a curriculum of powerful self-defense techniques, submissions, throws, and more, emphasizing how a smaller, weaker person can defeat a larger, more aggressive adversary.
bottom of page