• Mike

Rich Mckeegan Visits for workshop

The first guest instructor for our guest instructor month stopped by to drop knowledge on top game control in transitions. We of course forgot to take the picture before the early birds had to leave but the entire workshop is available for free on our online learning center for those who missed out!

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As per the state mandate we, along with all other gyms, must suspend all operations until further notice. While we hope that this is a short term thing, it may last for some time. We have taken the st