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Guest instructor month finale

  • Writer: Mike
    Mike
  • Aug 28, 2023
  • 1 min read

Updated: Nov 16, 2023

We finally finished our guest instructor month with an awesome set of guests for the final week.

Our 3rd degree black belt, professor Adam Laudano, share his favorite approaches to dealing with the low knee shield.

Retired Professional Bellator fighter, and BJJ black belt, Johnny Lopez, share his favorite leg locks with us. These included the Aoki Lock and Estima Lock.

Finally we finished with a fun MuyThai session with our good friend Adel Lolic, covering all sorts of elbows and counter fighting.

Thanks to all the guest instructors and the incredible number of attendees this year!


 
 
 

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HOURS

Adult MuayThai

Mon/Wed/Fri

Noon and 7:30pm

Adult Brazilian Jiu Jitsu

Mon through Fri 6:15pm

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and Sat 10:30am

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