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Jiu Jitsu Hamden CT
Brazilian Jiu jitsu Hamden CT
ct Brazilian Jiu jitsu

Jiu Jitsu Hamden CT

Brazilian Jiu jitsu in hamden Connecticut

The art that revolutionized combat sports!


MMA took the world by storm, but in 1993 Brazilian Jiu Jitsu dominated every competitor with ease. Fast forward to today and EVERY athlete has Jiu Jitsu integrated into his skill set. Most UFC champions are black belts!

Our team of Brazilian Jiu Jitsu Black Belts have been involved in the art for 20+ years. We teach a very technical style and have produced a number of impressive competitors.

Beginners learn self-defense-oriented techniques to help a smaller, weaker person defeat a larger, more athletic, and more aggressive opponent. As you advance through the ranks, you will also learn several Judo throws, hundreds of submissions, and an incredible array of sweeps, escapes, and techniques to control your opponent.

Join us to learn this amazing art today!

-Learn the worlds greatest self defense

-Get fit while learning a skill

-Compete in tournaments [optional]

-Train with world class coaches

-Join an incredible community of Martial Artists






Sign up for your FREE 30 DAYS AND YOU’LL GET:




Not only are grappling classes great fun, they are an amazing workout. Many people who can't stand traditional fitness activities, or sports in general, find grappling to be an incredibly immersive mental exercise that has the added bonus of being an incredible workout.



1. Will I be able to keep up?

Yes, all of our classes are designed with a progressive development philosophy. You will be grouped with people who will help you grow, not hinder you, and you will be taught techniques that you can handle at your level.


2. Do I have to compete?

Absolutely not; the majority of people train for fun or fitness, not to compete. In our experience, most people will end up competing at least once when they are ready.


3. Do I have to buy gear?

Eventually yes. But until then [such as during your trial], we have gear for you to take class with. Once you decide to buy your own gear, you will find the cost to be a minimal investment.

Members from across Connecticut train with us! We’re just a short drive from North Haven, CheshireMeriden, Durham, Southington, and Middletown. Contact us today to get started!

On the blog: Big Victory

Did You Know?

As a Jiu Jitsu Hamden CT Practitioner, You’ll Find Personal Growth

Jiu jitsu serves as a conduit for the practitioners' self-reflection and personal growth. In pursuing mastery, individuals discover their strengths, weaknesses, and limitations. The continuous learning and improvement process becomes a journey of self-discovery, promoting introspection and self-awareness. Through this reflective lens, practitioners gain insights into their thoughts and attitudes, leading to a deepened self-awareness. This self-awareness, coupled with the principles of respect and humility ingrained in jiu jitsu culture, enhances emotional intelligence and interpersonal relationships outside the training environment. Thus, the practice of Jiu-Jitsu not only hones physical prowess but also acts as a catalyst for mental and emotional well-being.

Are you ready to elevate your life? Check out Performance Combat MMA and let Jiu-Jitsu become your guide to self-reflection, personal growth, and an empowered life. Get in touch today to start your transformative journey! 

Jiu Jitsu Hamden CT
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