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MMA Cromwell CT
MMA Cromwell CT gym

MMA Cromwell CT

Mixed. Martial. Arts.

This is where we put it all together.

Learning how to combine your boxing and kickboxing skills into your wrestling and jiujitsu skills takes you to a whole different level. Sleekly transitioning for a combination into a takedown, using your punches to help you pass or set up a submission, this is what MMA is all about.


We offer a beginners introduction to MMA class on Fridays, otherwise, this program takes place off the schedule and requires you to have a solid base of fundamentals in both striking and grappling. Participants can fight and will be encouraged to do so. Guests and friends of ours will also be on hand for cross training and members of this group will be expected to assist them equally when they get ready for their fights.

-Join the worlds fastest growing sport

-Learn in a safe, ego free environment

-Learn Boxing, Muay Thai, Wrestling and Jiu Jitsu

-Get fit while having fun

-Compete with an up and coming team


Sign up for your FREE 30 DAYS AND YOU’LL GET:



Members from across Connecticut train with us! We’re just a short drive from North Haven, Cheshire, Meriden, Durham, Southington, and MiddletownConnecticut. Contact us today to get started!

MMA Cromwell CT - MMA For Women

MMA Cromwell CT - MMA For Women

Women in MMA have significantly impacted the sport, showcasing remarkable talent, determination, and skill. The growth of women's divisions in organizations like the UFC has provided more opportunities for female fighters, inspiring a new generation of athletes.


The benefits of MMA for women are extensive. Physically, MMA training enhances strength, flexibility, and overall fitness. It also provides self-defense skills that empower women to protect themselves. Mentally, the discipline and focus required in MMA are great for mindfulness and stress relief. Further, the supportive community within MMA gyms promotes camaraderie and mutual respect, creating a positive environment for personal growth. Overall, MMA offers women a comprehensive way to enhance their physical and mental well-being while achieving athletic goals.

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