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Jiu Jitsu Cromwell CT

Brazilian Jiu jitsu in CT
ct Brazilian Jiu jitsu
Brazilian Jiu jitsu in Connecticut

The art that revolutionized combat sports!


MMA took the world by storm, but in 1993 Brazilian Jiu Jitsu dominated every competitor with ease. Fast forward to today and EVERY athlete has Jiu Jitsu integrated into his skill set. Most UFC champions are black belts!

Our team of Jiu Jitsu Cromwell CT practitioners have been involved in the art for 20+ years. We teach a very technical style and have produced a number of impressive competitors.

Beginners learn self-defense-oriented techniques to help a smaller, weaker person defeat a larger, more athletic, and more aggressive opponent. As you advance through the ranks, you will also learn several Judo throws, hundreds of submissions, and an incredible array of sweeps, escapes, and techniques to control your opponent.

-Learn the worlds greatest self defense

-Get fit while learning a skill

-Compete in tournaments [optional]

-Train with world class coaches

-Join an incredible community of Martial Artists






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What should I expect in my first BJJ class?

You can expect a warm and welcoming environment in your first BJJ class. The class typically starts with a warm-up, followed by learning basic techniques and drills. You'll practice these techniques with a partner, and there might be some light sparring or positional training. Our skilled instructors and fellow students are very supportive and helpful to beginners.

Did You Know?

As a Jiu Jitsu Cromwell CT Practitioner, You’ll Boost Confidence

Progressing through the ranks and mastering techniques in Brazilian Jiu-Jitsu significantly boosts confidence and self-esteem. Each new skill learned and every belt earned provides an immense sense of achievement. Additionally, the challenges you overcome on the mat will foster resilience and a belief in your abilities, which translates into other areas of life. This enhanced self-assurance helps practitioners face daily obstacles with a more positive and determined mindset.


Members from across Connecticut train with us! We’re just a short drive from North Haven, HamdenMeriden, Durham, Southington, and Middletown. Contact us today to get started!

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